✨ Smile Health Without Compromise: 4 Common Mistakes to Avoid 🦷💙

Often, when following certain dental care habits, we do not suspect that they can be harmful. It seems that we are doing everything right, but in fact, some mistakes can ruin our teeth and gums.

Here are 4 common mistakes to avoid:

📷 1. Forgetting to brush your teeth before bed
Regular oral hygiene is important, especially before bed. Skipping this step allows bacteria to multiply during the night, which leads to cavities and gum inflammation.

📷 2. Pressing too hard when brushing your teeth
It often seems that pressing harder provides better cleaning. However, this can lead to damage to the enamel and gum trauma. Use a soft toothbrush and brush your teeth gently.

📷 3. Ignoring dental floss
Dental floss helps remove food particles stuck between your teeth. Ignoring this step leads to the accumulation of bacteria, caries and gum inflammation.

📷 4. Irregular visits to the dentist
Regular preventive examinations allow you to identify problems in time and prevent serious complications. Visiting the dentist at least once every six months will help maintain oral health.

Pay due attention to dental care, avoid these mistakes, and your smile will always be healthy and shining!